

Asparagus with Poached Eggs
Ok... I know this may sound horrible. I won't lie, when I first heard of this, I seriously was NOT interested... BUT, I thought, ok,...


Healthy Chicken Noodle Soup
Ingredients: 4 Chicken breasts-cooked and shredded 8 cups low sodium chicken broth 2 tsp extra virgin olive oil 1 1/2 cups chopped...


Naked Vegan Taco with Homemade Pico de Gallo
Ingredients- Pico de Gallo: 10 vine tomatoes (be sure to take out all seeds and juice), one bundle of cilantro, one medium red onion, 4-5...


Healthy, flavorful scrambled eggs
Here is a healthy filling way to have your morning scrambled eggs with all the protein yet without all the calories. I used two eggs, 3/4...
21 Day Fix Cheddar Broccoli Stuffed Chicken
This is a great recipe for the 21 Day Fix challenge. It is more complex than what I normally make, so I know my family is always happy;...
Poached Tilapia with Veggies
**I always make for my entire family so these are portioned for families and for left overs for lunch the next day. Ingredients: 6-7 raw...
Mexican Shrimp
Ingredients: 2 lb. frozen large shrimp, peeled and tails removed 21 Day Fix Southwest seasoning 2 tsp coconut oil cilantro lime (if...


Healthy Chicken Tortilla Soup
Chicken Tortilla Soup Ingredients: 8 cups Low Sodium Chicken Broth 4 cups Shredded Chicken Breast (cooked) 2 cup Homemade Mild Salsa (I...


Mexican Pizza Tostadas
Mexican Pizza Toastadas *Containers* 1- blue, 1- Green, 1- Red, 1-yellow * I double the recipe and then freeze the rest for next week....
Healthy Butternut Squash Beef Stew
This is a doubled serving for my family of 5... and we want leftovers for lunch tomorrow. Ingredients: 3 1/2 lbs raw lean beef stew meat,...