Healthy Butternut Squash Beef Stew
This is a doubled serving for my family of 5... and we want leftovers for lunch tomorrow.
Ingredients:
3 1/2 lbs raw lean beef stew meat, boneless, cut into 2 inch cubes
1 medium onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
6 cloves of garlic, crushed
2 medium tomatoes, chopped or 1 lrg can of petite diced tomatoes
4 cups low sodium organic beef broth
2 bay leaf
2 tsp. sea salt
2 tsp. ground black pepper
1 medium cubed butternut squash
1/2 cup chopped fresh flat leaf parsley
Directions:
Put all ingredients in crockpot EXCEPT the squash. Cook on low for 6 hours, then cut the squash up in small cubes and add and mix in the crockpot. Cook for two more hours.
21 Day Fix serving: 1 and 1/2 cup serving = 1 Red, 1 Yellow, 1 Green
