

Healthy Whole Wheat Banana Pancakes
INGREDIENTS 2 cups whole-wheat flour 2 teaspoons baking powder 1 ½ teaspoons baking soda ½ teaspoon salt 1 tablespoon raw honey 2 large...
Flank Steak and Veggies Skewers
21 Day Fix: 1 Red, 1 Green, and 2 grey. INGREDIENTS 1 Red container of flank steak, cut big enough to fit on skewers *red peppers, cut...
The BEST and Healthy Black Bean Recipe
These are our family's favorite way to have our black beans. They are so delicious and so easy to make. If you don't have real...


Sweet Potato Roasted Red Pepper Bisque (Ultimate Reset)
I have had so many people who have wanted my recipe for Sweet Potato Red Pepper Bisque, but I have to be honest, it is not mine. Well,...
21 Day Fix Chicken Pasta with Veggies
(Designed for my 21 Day Fix challenge groups, so it makes 1 serving; you can change the portion sizes in order to cook for your family...
21 Day Fix Veggie Fried Rice
(Designed for the 21 Day Fix workout and eating program so makes 1 serving; you can change the portion sizes in order to cook for your...


Tilapia Ceviche
For the 21 Day Fixer, this would be 1 red container and 1 green (per serving) Ingredients: 2 pounds tilapia fillets, finely diced 1 cup...


Shakeology Peanut Butter Cups
Got some leftover Shakeology? Then use it to make a tasty treat. Indulge with these; they’re so good, you would never know they’re...


21 Day Fix Oatmeal
*This is specifically created for my 21 Day Fix challenge group members but if you want to you are certainly able to add other great...
Healthy Hummus
Ingredients: 2(15oz) cans Chickpeas (garbanzos), one drained, one with the liquid. 1/4 cup raw sesame seeds 1 tbsp extra virgin olive oil...